National Mom's Summit on Fitness and Healthy Living

Left: Before making self care a priority. Right: Practicing self care and losing 80 lbs.

Left: Before making self care a priority. Right: Practicing self care and losing 80 lbs.

As a woman, mom, wife, and entrepreneur, there was a point in my life when I put everyone and everything before myself and forgot about my physical and mental well-being. It was a daily challenge, balancing the responsibilities of caring for my family, being a wife and running my business.

Between 2012-2015, I thought I had my life and work all figured out. I gave up my journalism career to begin my new life as a makeup artist and entrepreneur. Very quickly, business was booming. I was always booked and waking up every day to do what I love.

And yet… if I was really honest with myself (which I wasn’t being at the time), I was deeply unhappy, physically exhausted, and my body was literally breaking down. I was in poor health and burned out after just three years of doing my makeup business full time.

Days before a celebrity makeup booking and press junket, an aching pain in my right arm worsened to the point where I couldn’t lift it to do makeup. I ended up in the emergency room only to discover I had bursitis in my shoulder. With my major makeup job in 2 days, I needed my mobility back – stat!

The fear of not being able to do what I love was the wake up call for me that changed my life and sparked my passion for self care. It was the impetus for my health and wellness journey and finding healing for my WHOLE self mentally, spiritually, emotionally and physically.

Self care is giving the world the best of you instead of what’s left of you.
— Katie Reed

If you’re a woman, mom, professional, who can relate to putting everyone and everything before you and forgetting about your physical and mental wellbeing, then I invite you join me and 10 other experts in a FREE virtual summit called The National Mom’s Summit on Fitness and Healthy Living on Monday, January 20, 2020.

Summit creator and host Christine Archer is on a mission to help women like you embrace fitness, beauty, and a healthy lifestyle that you can manage AND will absolutely love.

I know this online event will give you the tools you need to create a more balanced life in 2020. To learn more and to register, click here.

And as a bonus, just for registering many of the experts you’ll hear from (including me) have free gifts to help you on your journey. 

Space is limited so hurry and reserve your virtual seat now here.

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